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The intention of The 108 is to help people improve their health and quality of life through the integration of body, mind, and spirit within a welcoming, supportive community.
The practice of yoga, Pilates, and dance can be a transformative tool towards understanding and accepting our physical, mental, and emotional selves, as well as being instrumental in reaching our physical fitness goals.
This ultimately creates peace of mind and peace of heart. Let us help you create your best self.
A gentle class with lots of opportunity for adjustments for every body. All ages and…
Instructor: Melissa Pitts-Johnson
This gentle wake up yoga is the perfect way to start your day. Join us…
Instructor: Dena Coleman
Holy Yoga is experiential worship created to deepen people’s connection with Christ. Our sole purpose…
Instructor: Carrie Scearce
Curvy Yoga is an experience for all people no matter your body type or level…
Instructor: Dorena Terrapin
Instructor: Sandee McClure
Instructor: Melissa Pitts-Johnson
Instructor: Mindy Hendrix
A one hour class dedicated to yoga basics and controlled movement. Flow yoga will simultaneously…
Instructor: Annelise Fowler
Restorative Yin class is a slow-paced stress relieving practice. All poses are done close to…
Instructor: Teri Cochran
A gentle class with lots of opportunity for adjustments for every body. All ages and…
Instructor: Melissa Pitts-Johnson
This gentle wake up yoga is the perfect way to start your day. Join us…
Instructor: Dena Coleman
Holy Yoga is experiential worship created to deepen people’s connection with Christ. Our sole purpose…
Instructor: Carrie Scearce
Curvy Yoga is an experience for all people no matter your body type or level…
Instructor: Dorena Terrapin
Instructor: Sandee McClure
Instructor: Melissa Pitts-Johnson
When you take Prince, Bono, yoga, Tahlequah and some purple yoga pants you have the recipe for one heck of “A Beautiful Day”.
Prince/Bono Yoga: Let’s Go CRAZY for Prince in our raspberry beret where the streets have no name… and GET ready for the electric, eclectic, flamboyant energy of Prince and the powerful, moving vibes of Bono. Yoga is all levels so bring your “newbie” self and all your friends.Groove to the rhythm and beat of our boy Prince, and the MAN, Bono, as…
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$50
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