The 108 Yoga Studio is located in downtown Tahlequah and is offering unique classes to promote mental, spiritual and physical wellbeing. The studio offers a...

When events unfold in life, tied to circumstances beyond our control, initially we may experience fear, worry, anxiety, anger or instability. It’s at times like...

Spring Arrivals It’s been a dynamic year already at The 108 Yoga and Wellness Studio. First, Gabe Speth joined our team in January and began...

Spring Equinox is upon us! This moment in time is celebrated in gratitude and joy for nature and all living things. If you’re a leader...

Enter the drawing here   Stay tuned for our blog The 108 Team is committed to maintaining this sacred space. We’re planning to host events...